Change to a Positive Mindset and Extend Your Lifeline
Words are the roots for all your thoughts. What you think affects what you believe. What you believe affects your attitude. Your attitude influences how you act. How you act influences your relationships with others. Words generate positive or negative emotional energy. It takes one word- positive or negative- a fraction of a second to affect your emotional state of well-being and bio-chemically change your heart rate, blood pressure, breathing and digestion. Change to a Positive Mindset introduces you to 11 Winning Ways to Positively Energize Your Brain and Body. Learn the write way to train the brain to drain the pain caused by emotional stress. Practice PEP (Positive Energy Power) Aerobics- safe, simple, self-help strategies that positively energize your brain and body and empower you to be healthy and happy from sunrise to sunset.
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